Be who you are!
Live a fulfilled life and inner satisfaction!
MY CLIENTS MOST FREQUENTLY CONTACT ME WITH THE FOLLOWING ISSUES:
- Intergenerational and transgenerational stuckness
- Relationship issues
- Self-confidence, re-starting issues
- Baby-seeking, infertility treatment
- Pregnancy difficulties, helping to have a beautiful baby
- Postnatal challenges
- Raising children
- Adolescent stuckness (3-21 years)
- Adolescent challenges
- Mid-life changes, crises
- Male-female and other role conflicts
- Dispute resolution
- Acquiring a deeper awareness
- Physical blockages and their impact on the soul
- Losses, grieving processes
Individual consultations are 60, but mostly 90-minute sessions, available either in person in Budapest or online. I take an integrated approach to each client, so there is no single way of working, but perhaps the basis of my work is Consciousness Coaching®, which helps to develop deeper awareness, and which I continually supplement with other methods as my clients need. The aim is that people who come to me leave more fulfilled, more aware and, where possible, happier than when they arrived.
Personal session - 60 min
Personal session - 90 min
Couple – 90 min
Bach Flower Theraphy – 60 min
55 Euro with drops
Workshop – 180 min
Time is of value for all of us. Please inform me as soon as possible if you know that you can not participate in a previously arranged session.
tailored to the person and situation
Coaching is an art of navigating the client’s self-exploration by asking effective questions, setting the right context, and creating new layers of awareness. International Coach Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential”. Therefore, coaching can be understood as a partnership between a client and a coach, based on mutual respect, confidentiality and commitment. In a coaching relationship, a client is committed to achieving the results he/she chooses and a coach is committed to their client’s progress. Coaching is a human interaction that leaves both sides empowered and uplifted. For many good reasons, Coaching has established itself worldwide as the no.1 empowerment tool when it comes to liberating one’s dormant potentials, creating new levels of awareness and removing all obstacles for creating the life one would truly love to live.
If you sign up for coaching and take it seriously, numerous benefits will come your way. You will:
- get greater focus, clarity and purpose,
- grow and develop personally and professionally: significant performance improvement,
- identify your strengths and maximize their potential,
- explore the resources of your consciousness and start using them to create your reality,
- confidently make decisions,
- create action plans,
- achieve goals quickly and effectively,
- align your business and personal life,
- have the ability to create and provoke breakthroughs,
- adopt a balanced and healthier lifestyle,
- attain more fulfilment and satisfaction from your life,
- have more energy, more power, and more inspiration for living a meaningful life.
Mediation is a way of resolving disputes between two or more parties through a result oriented approach. The participation in a mediation process is a typically voluntary (possibly enforced by law) and confidential form of alternative dispute resolution. A third party, the mediator assists the parties to negotiate a settlement. This independent, impartial person helps two or more individuals or groups to reach a solution that is acceptable to everyone. More specifically, mediation has a structure, timetable and dynamics that “ordinary” negotiation lacks. The mediator can talk to both sides separately or together. Mediators do not make judgments or determine outcomes – they ask questions that help to uncover underlying problems, assist the parties to understand the issues and help them to clarify the options for resolving their difference or dispute. The mediator acts as a neutral third party and facilitates rather than directs the process. This means that the focus is on working together to go forward, not determining who was right or wrong in the past.
Mediation can occur in a number of different fields, such as commercial, workplace, family matters, community, legal or diplomatic activity. In addition to dispute resolution, mediation can function as a means of dispute prevention, such as facilitating the process of contract negotiation. Important note: Mediation agreements concluded through a mediation process are accepted by courts and lawyers.
The typical mediation has no formal compulsory elements, although some elements usually occur:
- establishment of basic rules framing the boundaries of mediation (introductory remarks),
- statement of the problem by the parties,
- identification of issues,
- clarification and detailing of respective interests and objectives,
- searching for objective criteria,
- identification of options,
- discussing and analysing solutions,
- adjusting and refining proposed solutions,
- reaching an agreement and record the agreement in writing,
- signing the agreement.
Individual Family Constellation
Family Constellation is able to reveal the hidden pattern of life. It can be helpful to uncover the backgrounds of failure, illness, disorientation, addiction or any other cases. This method is a process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellation can be a stand-alone approach to Personal Growth.
FAMILY CONSTELLATIONS CAN BRING NEW INSIGHT AND SOLUTIONS IN THE FOLLOWING TOPICS:
- Relationship issues
- Loneliness & Addiction
- Divorce & Separation
- Death, Loss & Suicide
- Cultural issues
- Depression & Confusion
- Career issues & Conflict
- Incest & Violence
- Health issues
- Secrets, Guilt & Shame
The Recall Healing® healing method provides a unique way and perspective to understand the emotional causes and interconnections behind any life situation, be it illness, behaviour or other. The method explores the inner contradictions in our relationships with ourselves and with others (be they relatives, friends, acquaintances), and helps us to achieve a better quality of life by exploring and resolving them.
Using this method, we identify and bring to a conscious level the emotional conflicts that underlie physical states and behaviours, and help to resolve them. This process is an essential stage on the road to recovery. I support and guide the process, but your active participation is essential, because the questions revolve around your life story and your experiences, so that the causes of blockages can surface.
Bach Flower Remedies<br />
Bach flower remedies are dilutions of flower material developed by Edward Bach, an English bacteriologist, pathologist and homeopath, in the 1930s. Bach believed that dew found on flower petals retain healing properties of that plant. The remedies are intended primarily for emotional and spiritual conditions, including but not limited to depression, anxiety, insomnia and stress.
The 38 remedies contain a very small amount of flower material in a solution of alcohol and water. Because they are extremely diluted they do not have a characteristic scent or taste of the plant. It is claimed that the remedies contain “energetic” or “vibrational” nature of the flower and that this can be transmitted to the user. The Bach Flower remedies are considered vibrational medicines, and rely on a concept of water memory. It is a safe and natural method of healing. They gently restore the balance between mind and body by casting out negative emotions, such as, fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.
‘This work of healing has been done, and published and given freely so that people like yourselves can help yourselves’( Dr. Edward Bach)
Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. To select the remedies you need to think about the sort of person you are and the way you are feeling. For instance: Aspen: fear of unknown things, Beech– intolerance, Cerato – lack of trust in one’s own decisions, Olive – exhaustion following mental or physical effort, Pine – guilt, Red Chestnut – over-concern for the welfare of loved ones etc.
Bach Flower Remedies and Pregnancy:
Bach Flower Remedies are extremely helpful during pregnancy, when the expecting mother goes through a wide range of emotions. The Bach Flower Remedies restore peace of mind when the mother feels fearful, tired, overwhelmed and impatient and other emotions related to pregnancy. Rescue Remedy and Walnut are very useful during labor.
Bach Flower Remedies and Children:
Children respond very well to the Bach Flower Remedies. The Bach Flower Remedies are extremely helpful for all childhood emotions, such as, shyness, tantrums, fear, nightmares and low self-esteem. The Bach Flower Remedies help children reach a balance within themselves, so that they can learn from life’s ups and downs.
Bach Flower Remedies for pets:
Our pets also have emotions and the Bach Flower Remedies are very helpful to aid pets overcome difficult times. The Bach Flower Remedies have been very successful in calming hyperactive dogs, fearful cats, trips to the vet, moving, fear of thunder, newly arrived puppies and many other pet emotions.
EFT - Emotional Freedom Technique
The Emotional Freedom Technique (EFT) are a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest (and hand if necessary) while the person thinks about his/her specific problem – whether it is a traumatic event, fears, phobias, anger, depression, food cravings or physical problems – pains etc. – and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block from the body’s bioenergy system, thus restoring the mind and body’s balance, which is essential for optimal health and the healing of physical disease.
Western medicine focuses on our bodies as a chemical system, EFT, on the other hand, deals with the energy system of the body. Several thousand years ago, the Chinese discovered a complex system of energy circuits, called energy meridians, running throughout the body. Meridians are the centrepiece of Eastern medicine and health practices. Recently, Western medicine has started to pay attention to energy flows and their effect on mental and physical health. EFT uses these energy meridians to clear energy blockages in the body, contributing to physical and emotional relief.
EFT is very easy to learn, and could help to:
- Remove Negative Emotions,
- Reduce or eliminate Pain,
- Implement Positive Goals.
The EFT is recommended to children (who can also learn easily the method and use it anytime and anywhere in every circumstance) as well as to pets who also have emotions and the Techniques is very helpful to aid pets overcome difficult times.
Mourning and Loss
Processing mourning over loss
Handling the loss seems to be extremely difficult, however, our life is unfortunately full of losses. This is our nature. I have started to deal professionally with the loss and the mourning process after the death of my own baby. It was a critical period in my life and I needed some support to handle this tragedy and my feelings.
For now, I do believe that the one can never spare the mourning process. If you ignore it and simply don’t want to deal with it, mourning will eventually come back to you in an unexpected moment. The loss cannot be forgotten but one can try to replace it with emotions. That is why this process is extremely important.
I am dealing with several types of loss such as:
- perinatal loss
- financial or material loss
I am working with individual clients and in groups as well. Don’t forget, you are not alone.
Access Consciousness Bars®
id you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive? These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. This is an opportunity for you to let go of everything!
Each Access Bars® session can release 5-10 thousand years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change.
How much of your life do you spend doing rather than receiving?
Have you noticed that your life is not yet what you would like it to be? You could have everything you desire (and even greater!) if you are willing to receive lots more and maybe do a little less! Receiving or learning The Bars® will allow this to begin to show up for you. Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.