Women’s Way to Fulfilment
WOULD YOU DO IT DIFFERENTLY? YOU ARE ON THE RIGHT WAY!
Our feminiyne roles
If you are feeling stuck as a woman, a spouse, a daughter, a mother, a working woman or just want to do something different, you’ve come to the right place!
I’ve been watching and working with women since birth and have been for decades – accompanying them in different areas of their lives. I myself am a woman, a daughter, a partner, a spouse for several decades, a mother of four – and have had to redesign many life situations myself. Since 2009, I have been helping new mothers to live this phase of their lives as balanced women, supporting them as doulas in their preparation for childbirth, in the postpartum period, in taking on new roles, in possible relationship and family breakdowns, and I have been following their return to work and renewal through coaching processes.
I also support women and couples who are infertile, and those who are not experiencing parenthood in their lives, either as a result of necessity or as a conscious choice. Many of my clients come to me when they need renewal or support in a particular letting go process. I have been involved in grief processes since the loss of my child at premature birth. This event has shaken me, changed me, made me feel reborn.
Every day you and I face difficulties, but believe me, together it is easier than alone! I welcome you as individuals, but also as a group, because community is strength. Be part of it!
Remuneration
Personal session - 60 min
55 Euro
Personal session - 90 min
70 Euro
Couple – 90 min
80 Euro
Bach Flower Theraphy – 60 min
55 Euro with drops
Family constellation
70 Euro
Workshop – 180 min
50 Euro
CANCELLATION
Time is of value for all of us. Please inform me as soon as possible if you know that you can not participate in a previously arranged session.
Expecting baby
Pregnancy is a special and beautiful time, but it also brings physical and hormonal changes that can be demanding and stressful. Making time to relax may not seem logical while the mum has a busy schedule, but it will be mandatory the further along to get in her pregnancy, establish relationship with her future baby and adopt the changes during the pregnancy period.
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Throughout the years, I became a happy mother of three (amazing) children. There is nothing more beautiful and rewarding than having children, even though being a parent can be difficult some times. The first period after the delivery and reintegration to work after maternity leave can be extremely difficult to mums (and to the whole family as well) in general.
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Women are expected to be suited for several roles at the same time (being a mum, wife, etc.). But if we are preparing for these special periods in advance we will have more clarity where to go and we will have the ability to achieve our goals much easier. The Coaching for Mums is a very efficient and joyful journey while one learns (in a short period of time):
- how to be suited for the above-mentioned roles
(being a mum, wife, etc.); - how to be more creative and passionate;
- how to reach balance and harmony;
- how to spare substantive time for yourself at the same time;
- etc.
I am more than happy to support you throughout this exciting and unique journey if you feel so – with love and compassion. ’Better together than alone.’ I know what you are going through – believe me!
Femininity without children
Are you childless conscious? Or would you have liked to, but life turned out differently? Do you have a personal story that you know is yours alone, yet the outside world doesn’t respect it? This program is for you if you want to affirm and balance your femininity, even when it goes against expectations.
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‘I am sterile and I have a verification about it as well!’
I have been helping women who have struggled to become pregnant, who understandably became stressed about their predicament. While this response is natural, some argue that this continued internal struggle could actually lead to infertility.
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is important to know that the infertility can depend on so many things (e.g. man, woman, social and emotional circumstances, quality of the partnership, health care, etc.) My aim during the preparation of the pregnancy period is to map the possible obstacles and relieving blockages in order to get women ready for the special pregnancy period. I use coaching technics to gain awareness and if you are attempting to conceive and find yourself feeling anxious about the situation, consider giving some relaxation techniques a try. While it may seem that staying relaxed when trying to get pregnant is unimportant, surveys report that the degree to which one is at ease plays an important part in conception success. In some cases, women experience a physical problem that prevents conception, however, in others, no easily identifiable pregnancy inhibitor is present. Remaining relaxed while trying to become pregnant is particularly important for women who fall into this category as their body chemistry, which is controlled in large part by mood, could be a cause of their infertility.
Meditation and visualization are effective relaxation tools both for those attempting to become pregnant as well as for individuals who are just aiming to relieve some stress during the pregnancy period. Both meditation and visualization have been proven to reduce levels of stress and can alleviate depression and relax the body.
For couples I suggest the mediation process to get to know each other’s hidden fears. These techniques may not only put you at ease but may help you to become parent. Give yourself a chance!
